Wellness Programs

Integrative Mind Body Wellness Programs for Corporations and Organizations

Integrative Programs can be developed to meet the specific needs of your organization’s employees, including collaborating with company managers.

Programs can include:

Mindfulness: a variety of practical and accessible practices designed to reduce stress, cultivate concentration and well being

Mindful Movement: mindful movement is a seamless blend of meditation and yoga designed to increase health and inner balance

Mindful Moments: are accessible practice opportunities designed to work while at a desk, or walking the halls of the building

Educational support:  information drawn from scientific evidence to support the benefits of mindfulness, mindful movement and compassion practices with accessible ways to practice and access the benefits throughout the day. Presentations, videos, hand outs and private consultations provided.

~Prices based on development, frequency of delivery, materials and travel

COW TIFF

Past Clients include:

  • Gouverneur Healthcare, NYC
  • Roosevelt Addiction Institute, NYC
  • Institute for Integrative Nutrition, NYC
  • Dr. Mark Hyman, mind body detox programs
  • Bent on Learning: Yoga for Urban Youth, NYC
  • The Lineage Project: Yoga and Meditation for At Risk Youth, NYC
  • Martha Stewart Living Media, Westport CT.