Recommended Reading

The Joy of Living Youngey Mingyur Rinpoche

Turning the Mind into an Ally Sakyong Mipham

When Things Fall Apart  Pema Chodron

Zen Mind Beginners Mind Shunryu Suzuki

The Essence of Buddhism Traleg Rinpoche

Healing with Form, Energy and Light Tenzin Wangyal

The Heart of the Buddha Chogyam Trungpa Rinpoche

Shambhala: The Sacred Path of the Warrior  Chogyam Trungpa Rinpoche

The Mind and the Way   Ajahn Sumedho

Small Boat, Great Mountain  Ajahn Amaro

Open to Desire  Mark Epstein

Living Dharma  Jack Kornfield

Faith   Sharon Salzberg

Radical Acceptance  Tara Brach

One Dharma   Joseph Goldstein

The Heart of the World  Ian Baker 

The Tibetan Art of Healing  Ian Baker 

Light on Yoga  BKS Iyengar

The Heart of Yoga  Desikachar

Yoga: the Spirit and Practice of Moving into Stillness   Eric Schiffman

Yoga and the Quest for True Self Stephen Cope

Ultra-Prevention  Mark Hyman MD

Yoga Anatomy Leslie Kaminoff

The Anatomy Coloring Book   Wynn Kapit, Lawrence M. Elson

Healing with Whole Foods   Paul Pitchford

Letters to a Young Poet Rainer Maria Rilke

 

 


Nancy Brett, Blue Boat