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Vajra Yoga combines the physical practice of Hatha Yoga with Buddhist meditation, tantra and philosophy. The body is seen as a mirror of the mind and we seek to develop insight into how the mind and body interact through a variety of ways. To see how the mind is directly expressed in the body, and to look at the mind itself, we utilize the tools of yoga asana, meditation and clear seeing. continue> |
Photo: Vidura Barrios |
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