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Press Articles featuring
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November 3 2004 |
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Can’t decide whether to stay in or go out? You may need a little down time - courtesy of yoga instructor Jill Satterfield. “I’ve been noticing that a lot of us have been holding a lot of anxiety and destructive emotions during this campaign,” says Satterfield, the founder of Vajra Yoga. She’s calling her hour-long evening meditation session “Love Thy Enemy,” and insists that no matter who wins tonight (or whenever), people need to learn to chill out – for the sake of their own health. All they need to do is email her at jill@vajrayoga.com. “There could be a follow up, depending on the outcome of the election,” she adds. “This might have to be ongoing.” |
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